All my thoughts, feelings and updates during the VLC diet.
Sadly, this isn’t a happy end to my Shake That Weight Journey. I have been weighed at the hospital today. I have 3
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It’s day 41 with only 1 day left time has flown by and I’ve nearly completed the 6 week plan. Don’t worry this
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This post is a few days late and so I apologise. I did post my weigh in on Instagram on Monday, but it’s
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Two blog posts in one day, I have got a lot on my mind! I’ll confess after last nights little wobble two things
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I’m on the brink of starting my final week having completed 5 weeks of this eating plan with no blips, cheats or slips.
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Wow! Yesterday turned into a rather dramatic day and I have to say, I am really bloody proud of myself on so many
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First things first. Weigh in number 4 and it’s 4lbs off (I ignore the ¼s and ½s and ¾s, I just want to
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Here I am, the start of week 4, day 22 -I’ve reached the halfway point. Another unexpected good loss this week has kept
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Dear Blog, I haven’t told you the whole truth and this won’t work unless I’m 100% honest. I need to get this off
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Well, well, well! Given my last post I had full expected to be really disappointed today with a bad loss of 3 or
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