July 9th – 15th

Monday – 828kcal

Breakfast: Porridge (147kcal)
Lunch: Caramel Shake (131kcal)
Tea: Pasta Carbonara (169kcal)
Supper: Pasta Carbonara (169kcal)
Snack: Vanilla Wafer (212kcal)

Tuesday – 1066kcal

Breakfast: Vanilla Shake (135kcal) + 250ml Skimmed Milk (95kcal)
Lunch: Chicken Soup (135kcal)
Tea: Chicken with Tarragon (231kcal) + Broccolli(37kcal)
Supper: Chocolate Shake (135kcal) + 250ml Skimed Milk (95kcal)
Snack: Chocolate Wafer (205kcal)

Wednesday – 746kcal

Breakfast: Strawberry Shake (132kcal)
Lunch: Chicken & Veg Noodles (119kcal)
Tea: Chicken & Veg Noodles (119kcal)
Supper:
Snack: Vanilla Wafer (212 kcal), Strawberries (64kcal)

Thursday – 904kcal

Breakfast: Chocolate Shake (135kcal)
Lunch: Ham and Mushroom Pasta Soup (139kcal)
Tea: Chicken and Mushroom with Rice (286kcal)
Supper: Strawberry Shake (132kcal)
Snack: Vanilla Wafer (212kcal)

Friday – 580kcal

Breakfast: Chocolate Peanut Meal Bar (214kcal)
Lunch:
Tea: Chicken with Ratatouille (199kcal) + Broccolli(37kcal)
Supper: Chocolate Meal Bar (130kcal)
Snack: 

Saturday – 842kcal

Breakfast: Lemon Meal Bar (214kcal)
Lunch: Ham and Mushroom Pasta Soup (139kcal)
Tea: Chicken, Beef & Bulgur Couscous (240kcal) + Lettuce (34kcal)
Supper: Chocolate Meal Bar (130kcal)
Snack: Salt & Vinegar Flavoured Crisps (85kcal)

Sunday – 829kcal

Breakfast: Chocolate Porridge (146kcal)
Lunch: Chicken & Veg Noodles (169Kcal)
Tea: Ham and Mushroom Pasta Soup (139kcal)
Supper: Chocolate Joy Meal Bar (130kcal)
Snack: Barbecue Zippers  (150 kcal)